Easy Date Slice Recipe - Melt & Mix · Chef Not Required... (2024)

FAQs

How do I substitute date paste for sugar? ›

When substituting granulated sugar for Date Paste use a 1:1 ratio where for every 1 cup of sugar use 1 cup of Date Paste instead. If you are using it as a substitute for maple syrup use a 2:1 ratio where you double the amount of Date Paste per required amount of maple syrup.

To substitute for 1 large date you will need about 1-2 teaspoons of raisin paste. It might not be the prettiest of all things, but raisin paste is an inexpensive an easy substitute for things like green smoothies.

One of the most popular substitutes for dates is dried fruit. Dried raisins, apricots, figs, and berries can all be used as a direct replacement for dates in many recipes. You can also experiment with different types of dried fruit to find the perfect substitute for your recipe.

Cover with ¾ cup hot water and soak for 10 minutes. Place dates AND soaking water in high speed blender. Blend for about one minute (turn power to high as soon as possible - dates will break down faster and get less stuck in blender). Scrape down sides of jug as needed.

If you are making a cookie or recipe that doesn't call for much liquid, date sugar is probably your best choice. Date sugar is the whole date, dried and ground into a powder. It can be used to substitute white sugar 1 for 1 while decreasing the dry ingredients called for in your recipe by 25%.

Not to be confused with date palm sugar, which is similar in composition to coconut sugar, date sugar is made from ground, dehydrated dates. While it is also somewhat drier than brown sugar, this option has rich caramel flavor and can be used 1:1 as a brown sugar replacement in any recipe.

Unlike the inferior Medjool variety of dates, the Deglet Noor contains less sugar while remaining sweet and delicious. Because of their lower sugar content and sweet flavor, they are the preferred variety for sugar alternatives. Just another reason to love the Deglet Noor!

These dates are high in natural sugars, fiber, and minerals. One of the primary advantages of Medjool dates is their high fiber content, which improves digestion, induces satiety, and aids in blood sugar regulation.

Pitted dates are harder and dried, versus dates with pits are softer and usually less dried. Medjool dates are 'the king of fruits' because they are so much bigger, softer and flavorful. Dates are a healthy sweetener, are very great for energy balls and they are nutrient dense.

Raisin sauce is what your life's been missing. Dates are the go-to option in a lot of health food recipes because they provide a delicious, natural way to sweeten dishes. But dates are not the only way. The humble raisin can do the same job, and it's often a cheaper choice, too.

What fruit is most similar to dates? ›

Figs and dates are both sweet fruits with similar nutrition profiles, but figs are higher in calcium and dates are lower in fat and sweeter. They also have different textures — figs are crunchy and dates are sticky. Figs and dates may seem quite similar, as they're both easy to snack on and often eaten dried.

Yes! They do have a different flavor but because of their natural sweetness they can often be interchanged in recipes. For example, you can use figs instead of dates in my recipe for Balsamic Date Vinaigrette.

As is the case with many other types of luxuries, the production of Medjool dates is a difficult and labour-intensive operation, which is why they are so expensive. Because soft dates such as the Medjool are so delicate, the vast majority of them are harvested individually by hand rather than in enormous clusters.

Dates taste lovely when paired with cured meats and cheeses, making them a popular addition to charcuterie boards. The fruits are also used in many plant-based recipes. Lastly, the fruits pair well with many assorted spices, especially cinnamon, ginger, and nutmeg.

Yes. Dates are a low-fat, cholesterol free snack you can share with your dog. They contain vitamins A, C, and several B vitamins. They also contain dietary fiber, calcium, iron, protein, magnesium, and potassium.

Sometimes I substitute 2 teaspoons of date paste for every teaspoon of sugar called for in the recipe. So, by doing this substitution, I have reduced my added sugar intake without reducing the sweetness that I love so much!

Baked goods and Bars

Due to its consistency and flavor, date paste is a fantastic addition to moist baked goods like brownies, cakes, and muffins. It is also a great binder for bars It may be used as an all-natural substitute for sugar, which is perfect for gluten-free recipes.

What's the difference between date paste and date syrup? Date syrup is thinner than date paste and is more concentrated in sugar. It does not contain the pulp of the dates.

Date paste is an ideal natural sweetener, that's a healthier alternative to normal, white, granulated sugar. Made from 100% dates with the stones removed, date paste is simply made from real fruit, and therefore has all the benefits of eating whole fruit. Dates contain a whole host of nutrients and carbohydrates.