Beef tallow fries recipe (2024)

Golden, crisp, and delicious… this beef tallow fries recipe makes the best French fries ever!

Beef tallow fries recipe (1)

Beef tallow fries recipe

What makes these fries so amazing? Beef tallow! That’s right. Tallow from 100% grass fed and grass finished beef is one of my most favorite things ever. I love it because it is so versatile, it has amazing health benefits, and makes food taste absolutely wonderful.

I have several other posts on my blog where I talk about things like the benefits of beef tallow, what is tallow, and how to render tallow. There are also a lot more blog posts, if you’re interested in using tallow to make things like soap, balm, and salves.

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Beef tallow fries recipe (2)

Fast food gone wrong

But back to the beef tallow fries! Here is a bit of trivia: Back in the day, McDonald’s used to fry their French fries in beef tallow. Eventually, animal rights activists pressured them to switch to “vegetable” oils (which are not vegetable oils at all, but are inflammatory, toxic, industrial seed oils). They flavor the “vegetable” oil with MSG. What a shame!

Making French fries with grass fed beef tallow is such a better idea. You get all of the wonderful health benefits of grass fed beef. And the flavor is naturally phenomenal! No need for MSG or any other artificial flavorings. And no health destroying, inflammatory, industrial seed oils. Just pure, beef tallow fries deliciousness. And no guilt!

So skip the low quality restaurant fries, and fry up some beef tallow fries at home. Your body and your taste buds will thank you!

Beef tallow fries recipe (3)

Safety first

If you’re new to frying foods in oil, you’ll want to make sure you know what safety precautions to follow. The most important thing to remember is to never leave hot oil unattended. Fat can ignite, and grease fires are dangerous and difficult to put out. This article will fill you in on everything you need to know about preventing grease fires, and what to do if one happens. Otherwise, just follow normal cooking safety. Make sure that children and pets stay a safe distance away. Keep an eye on the hot oil to make sure it stays at the right temperature, and you should be fine.

Equipment

To slice the potatoes, a mandolin with the proper attachments, or some other slicing gadget can be really handy if you have it. If you don’t, no need to worry. A nice sharp knife will work just fine.

A deep fat fryer is also really handy, but you don’t have to have one of those either. A nice deep pan (at least 5 inches) will work as well.

You’ll need a fryer skimmer, a medium sized mesh strainer, or just a large slotted spoon to life the fries out of the tallow.

A thermometer will be necessary to keep track of the tallow’s temperature.

Since I like to avoid paper products in my kitchen, I use flour sack towels to line my dish for the finished fries to go into. But, you could also use paper towels if you want.

All set? Let’s make some beef tallow fries!

Beef tallow fries recipe (4)

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Beef tallow fries recipe directions

Ingredients:

  • 4 – 6 potatoes, either Russet or sweet potatoes
  • Several cups grass fed beef tallow (you want it to be about 2 inches deep in the pan)
  • Sea salt, pink Himalayan salt, or Redmond Real salt

Instructions:

  1. Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 – 360° F.
  2. While tallow is heating, peel and cut potatoes into fry sized sticks.
  3. Once the tallow has reached 350 – 360° F, carefully lower about a handful of potato pieces into the hot tallow.
  4. Give the fries a stir once or twice while cooking so that they fry evenly.
  5. Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
  6. Immediately season to taste with salt.
  7. Repeat until all potato pieces are fried.
  8. Enjoy immediately! These fries are best eaten right away.

Other things you can make with grass fed tallow

How to Render Tallow

Tallow Soap Recipe

Tallow Lip Balm with Honey Recipe

How to Make Tallow Balm

Black Drawing Salve Recipe

Herb Infused Tallow Salve Recipe

Do you already cook with tallow?

Or are you new to it? What are you excited about making? Let me know in the comments!

Join our traditional wisdom community, and grab a free DIY home remedy recipes eBook when you subscribe!

Beef tallow fries recipe (5)

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Grass fed beef tallow

Mandolin slicer

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Yield: 6 servings

Beef Tallow French Fries

Beef tallow fries recipe (6)

Golden, crisp, and delicious... this beef tallow fries recipe makes the best French fries ever!

Prep Time20 minutes

Cook Time15 minutes

Total Time35 minutes

Ingredients

  • 4-6 potatoes
  • several cups grass fed beef tallow, 2 inches in pan
  • sea salt, pink Himalayan salt, or Redmond Real salt

Instructions

  1. Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 - 360° F.
  2. While tallow is heating, peel and cut potatoes into fry sized sticks.
  3. Once the tallow has reached 350 - 360° F, carefully lower about a handful of potato pieces into the hot tallow.
  4. Give the fries a stir once or twice while cooking so that they fry evenly.
  5. Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
  6. Immediately season to taste with salt.
  7. Repeat until all potato pieces are fried.
  8. Enjoy immediately! These fries are best eaten right away.

Nutrition Information:

Yield:

6

Serving Size:

1 people

Amount Per Serving:Calories: 777Total Fat: 69gSaturated Fat: 34gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 74mgSodium: 276mgCarbohydrates: 37gFiber: 4gSugar: 2gProtein: 4g

Beef tallow fries recipe (2024)

FAQs

Is beef tallow good for french fries? ›

Because rendered beef fat, tallow, naturally high a very high smoke point of about 400 degrees F. This makes it perfect for frying french fries or roasting just about anything. The key when frying with any oil, but especially beef fat, is to give it time to come to temperature.

How many times can you fry in beef tallow? ›

You can reuse beef tallow for frying multiple times! 💡 Simply strain and store it properly, and it can be reused about 3-4 times.

How to use beef tallow for frying? ›

Add the Beef Tallow to a wide, heavy-bottomed skillet (10-12” width pan is ideal for a 1-2” depth of oil) and place the pan over medium heat. When the surface of the oil begins to shimmer, the oil should be hot enough to fry.

What temperature do you cook tallow french fries? ›

Wait until the oil is about 350-360 degrees. If you have an instant read thermometer you can use that to tell. If not, wait until a fry sizzles when you carefully slide it into the oil.

Why not to use tallow? ›

Since beef tallow isn't FDA-approved for topical use on your skin, it could put you at risk for bovine spongiform encephalopathy, or mad cow disease, DeRosa explained. “There are so many other fantastic products that one can use for the skin; I don't think this is worth the risk,” she said.

Can I deep fry with beef tallow? ›

As we've already said, beef tallow makes delicious foods when used for deep frying. But it also has temperature advantages. We have found that beef tallow has a higher heat capacity than peanut oil, meaning it can do more heat-work per degree than peanut oil.

Can you reuse beef tallow after frying with it? ›

Make sure to store it in an airtight container to keep any moisture out and prevent it from going rancid. Can you reuse beef tallow after frying? Yes, you can reuse beef tallow after frying as long as you properly strain and store it.

How do you know when beef tallow is done? ›

If all of the solid, white pieces of fat have liquefied, and all that remains are liquid and browned crispy cracklings, your tallow is done. 6. Strain the liquid. Allow your tallow to cool for about five minutes, then strain the rendered beef fat into a bowl using a fine-mesh strainer.

Is it better to fry in tallow or lard? ›

Tallow comes from beef and has a rich, savory flavor, perfect for frying and roasting, while lard, derived from pig fat, has a mild, neutral taste, making it ideal for baking and creating flaky pastries.

Should beef tallow be refrigerated? ›

Tallow will solidify and keep at room temperature in a sealed container for up to a year and won't go rancid. Beef Tallow will keep even longer in the refrigerator or indefinitely in the freezer.

Does beef tallow go bad? ›

Properly stored beef tallow may last up to one year when stored in cool dark environments, while it could extend even further when kept frozen. Avoid direct sunlight and heat sources, accelerating oxidation processes and leading to spoilage. Regular usage helps maintain its freshness and quality.

Who cooks fries in beef tallow? ›

This Washington Post article from 1985 identifies Arby's, Bob's Big Boy, Burger King, Hardee's, McDonald's, Popeyes, and Wendy's as fast-food spots that use beef tallow in their fryers.

Are beef tallow fries healthy? ›

Beef tallow is healthy

Grass fed beef tallow isn't just flavorful and a great local option for high-heat cooking, it's also a healthy option. Tallow contains linoleic acid which is considered a natural anti-inflammatory. Grass-fed beef tallow is rich in vitamin A and vitamin D.

Does McDonald's use beef tallow for fries? ›

From 1940 - 1985, McDonald's famous french fries used to be cooked in beef tallow. Everything changed in 1990 when a motivated millionaire pressured them to switch to vegetable oil. Since 1954, McDonald's has been the behemoth of fast food.

How do you fry eggs in beef tallow? ›

For these fried eggs, melt a bit of the creamy tallow in a pan over medium heat. Once lightly shimmering, slide in your eggs and allow the whites to set gently. While we recommend removing while the yolks may still run, cook to your preference, but always top with fresh-cracked pepper and flaky salt for contrast.

Do fries taste better in beef tallow? ›

Rather than making French fries in vegetable oil, I decided to load up a cast iron pan with wagyu beef tallow and fry some fresh cut potatoes in that beef fat. These beef tallow French fries are so much better and tastier than typical fries. Spark up the grill, grab that cast iron pan and give them a shot.

What is the best fat to fry french fries in? ›

Using beef tallow or duck fat gives you fries that are wildly more delicious than fries cooked in soybean oil or other vegetable oils. Beef tallow and duck fat are also a more stable fat that tolerates high heat frying with the least amount of oxidation (I discuss this at length in my podcast).

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