Published: · Modified: by Richa 50 Comments
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This Vegan Cream of Mushroom soup is creamy and delicious. Ready within 30 minutes. Vegan, gluten-free , oil-free recipe.
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Since the kitchen has decided to not like my presence much, I decided to open up the blog to some guest posts and introduce you to some amazing friends and bloggers. All special and awesome!
Starting off the first Wednesday Guest post with Somer.
Where should I begin.. Somer has been busy being her super woman self.. being featured on Forks over Knives(testimonial), co-hosting VVP, being an amazing mom, whipping up delicious, healthy and easy vegan fare, a Kick ass blogger, and a very sweet and beautiful person. I found her blog via Kristy and have been hooked since.:)
I mean look at the ridiculous Macadamia Nut Brie en Croute(pictured below.. I had to feature that picture Somer), and these Black bean burgers with the prettiest pretzel bunsand more and more.
Give it up for Somer at Vedget Out!
You can also find her on Facebook and Pinterest. Drop by and say hi:)..
I’d like to think if I was able to go to Richa’s house and bring her some lunch, that I’d bring her a big bowl of this soup. Feel better soon girl.
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5 from 2 votes
Somer's Vegan Cream of Mushroom Soup
This Vegan Cream of Mushroom soup is creamy and delicious. Ready within 30 minutes. Vegan, gluten-free , oil-free recipe.
Prep Time1 hour hr
Cook Time45 minutes mins
Course: lunch, Soup
Servings: 4
Calories: 313kcal
Author: Somer Mccowan
Ingredients
- 1 diced onion
- 3 cloves minced garlic
- 1 lb (453.59 g) sliced mushrooms
- 6 cups (1410 ml) veggie broth
- ½ Cup (120 ml) dry sherry optional
- ½ teaspoon (0.5 teaspoon) dried oregano
- ½ teaspoon (0.5 teaspoon) dried thyme
- 2 Tablespoons nutritional yeast
- 1 Cup (129 g) raw cashews soak for a few hours if you don't have a power blender
- salt and pepper to taste
Instructions
Saute the onions and garlic in a bit of veggie broth.
Add the mushrooms once the onions are transparent. Saute until the mushrooms are reduced in size.
Add veggie broth, herbs and sherry. Reduce heat and simmer for 20 minutes.
Remove 2 cups of the hot soup. Blend the soup in a blender with the cashews and nutritional yeast til completely creamy.
Return to pot, season with salt and pepper to taste.
Heat for five more minutes until slightly thickened.
Notes
On days that I'm rushed, I've been known to just throw all the ingredients in a slow cooker and turn it on low for the day.
Nutritional values based on one serving
Nutrition
Nutrition Facts
Somer's Vegan Cream of Mushroom Soup
Amount Per Serving
Calories 313Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 3g19%
Sodium 124mg5%
Potassium 1023mg29%
Carbohydrates 23g8%
Fiber 3g13%
Sugar 6g7%
Protein 18g36%
Vitamin C 5.1mg6%
Calcium 47mg5%
Iron 4.1mg23%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
Thank you for the guest postSomer! This soup is being shared atAllergy Free Wednesdays, Rickis wellness weekend
Sharing is caring!
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⭐️⭐️⭐️⭐️If you Love the Recipe, Please consider rating it using stars in comments! It helps readers and helps more people find the recipe online! I love hearing from you all! ⭐⭐⭐⭐
Reader Interactions
Comments
Esther
I love, love, love this recipe and was wondering how would you adapt it to an instant pot? Would you reduce the liquid? Some IP recipes for mushroom soup say 5 min, others 10. Any ideas?Reply
Vegan Richa Support
Thank you! I recommend 3 minutes on high pressure.
Reply
May Park
If I use instant pot should I do 3 minutes on High pressure for this?
Reply
Vegan Richa Support
yes
Reply
Vanitha Sujith
I have made this soup a couple of times now and am just absolutely loving the taste. It’s a simple recipe and you can’t go wrong with it. Thanks for posting this. It’s one of my go to soups for winter. We eat this soup with Afghan bread. Yum!
Reply
Rachel
Just made the soup (with a slight change)and it is fabulous.
Reply
ritu
This soup was delish !! I did not have sherry and vegetable broth. And I cannot believe that soup came out still so good without these 2 ingredients. Thanks for sharing recipes. I am pinning tons of recipes and trying too from your web.
Reply
eattohisglory
This looks fantastic, I cant wait to try it. And with winter upon us in South Africa, no more of a perfect time than now!
Reply
Mushrooms Canada
Gotta love a good mushroom soup! Especially one this versatile. Thanks for sharing…
-Shannon
Reply
Sunday Morning Banana Pancakes
I LOVE Somer too- she is the greatest! This soup is my kind of comfort food, simple, creamy and comfy cozy – what a great start to the Guest Post Roulette Richa!
Reply
Kristy
Is there anything better than Mushroom Soup? Ok, I know Richa can probably think of a million things better, but seriously, it’s one of my favorites! And I love this version from one of my favorite bloogers! 🙂
Reply
Aimee
Do you have any suggestions on how to make this cream of chicken? What does the nutritional yeast do? I do not have any so could I leave out? I am not vegan so could I sub w/ something else?
Reply
Cadry's Kitchen
Somer is the best! She has such a big heart and generous spirit. Plus, I just love seeing what’s coming up in her kitchen. This cream of mushroom soup sounds lovely!
Reply
Barb@ThatWasVegan?
YUM!! Consider this pinned 🙂
Reply
biggsis
This sounds so awesome. Love the guest thing because I still get Somer’s recipe and get to discover a new blog! Thanks!
Reply
Kittee Bee Berns
I like mushrooms enough for both Richa and myself. No worries!! This sounds soOOOo good.
xo
kitteeReply
vedgedout.com
Perfect! Another girlfriend of mine who went vegan around the same time I did made this yesterday. She loved it so much she wouldn’t share it with her family! Haha!
Reply
Richa
thats awesome somer!:) i love it when people love my creations too:)
good for you kittee! go team mushroom!Reply
Gayathri Ramanan
soup looks creamy…
https://foody-buddy.blogspot.com/Reply
Richa
Thanks Gayathri!
Reply
NOT SO FAST
Looks fantastic ladies! I think it’s even funnier that Richa is not a mushroom gal. Love it. I, however adore them and need to use them more – this looks amazing Somer!
Reply
vedgedout.com
It was one of those foot in your mouth moments Shira. Ah well, Richa says she likes them in small amounts and she’s going to give it a go over the weekend. Hopefully she won’t gag 😉
Reply
Richa
Thanks Shira! Somer, I wont gag.. promise:)
Reply
vedgedout.com
Sweet!
Reply
anunrefinedvegan.com
Long, long ago, I had two Campbell’s soup favorites: chicken noodle, and cream of mushroom. Fuggetaboutit, Campbell’s!
Reply
vedgedout.com
haha! Mine were the mushroom and the tomato. Buh Bye… 🙂
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Richa
hh i dont know how you ate campbells anything. i ate some during grad school and had to shove it down some days. i cant stand any of those soups anymore.. so much salt!
Reply
Richa
🙂 i was and am a lentil soup kind of girl:)
Reply
vedgedout.com
You were raised better, I’m still totally addicted to sodium!
Reply
gazingin.com
Another Seattle-ite vegan blogger? Thanks, Somer 🙂 Loving the soup!
Reply
Richa
oh yay.. glad to meet you too Sarah!
Reply
vedgedout.com
Sarah! You’re going to love Richa! One of my favorite bloggers!
Reply
lifescoops
The soup looks really creamy and thanks for introducing me to yet another beautiful blog/blogger 🙂
ShemaReply
Richa
Thanks Shema. Somer has some amazing creations!
Reply
vedgedout.com
🙂 🙂 🙂
Reply
sallyasea
Just made this soup!!!! It’s perfect. I questioned the cashews, but stuck to the recipe. Even my meat lovin’ husband did not suspect I traded healthy nuts for half and half. Everybody loved it. I would not change a thing.
Reply
Sharanya
Love the recipe,any alternatives to cashew, my vegan kid loves shrooms but has nut allergies and yes, both you ladies rock!!
Feel better soon ,RichaReply
vedgedout.com
You could try silken tofu and increase the nutritional yeast a bit, or try soy creamer…. 🙂
Reply
Richa
tofu, coconut cream, some cornstarch to thicken it if you like it thicker..:)
Reply
vedgedout.com
Oh, of course! Coconut cream would be lovely.
Reply
vedgedout.com
I love that you featured that brie! I have to admit that was my best photo moment ever. Everything just came together like magic!!! So happy to collaborate with you here. Thanks for arranging this my dear! Much love,
SomerReply
Richa
that brie has been stuck in my head.:) and now got pinned by Vegnews! :))
thanks for the guest post Somer!Reply
vedgedout.com
When you’re better, I’m going to ask you to guest post for me!!! 🙂 Too much fun!
Reply
Richa
for shizzle!
Reply
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