Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2024)

Jump to Recipe Jump to Video

This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It's quick and easy enough to whip up on a weeknight!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (1)

Is this it?, I asked, bewilderedly looking out the car window at what could have been any dive in any sketchy area of any town.

With a nod, Mike assured me that this was in fact the place.

I was pretty excited though, not only because he had promised me several times that no matter what it looks like from the outside, I really would love this restaurant. But also because in my experience, restaurants that look shady on the outside often have the best food!

I like to think of them as best-kept secrets.

Mike was right – I had one of the best meals that night that I’d had in a while. The sea bass (always one of my favorites) was cooked to perfection, and the cannoli was perfectly crisp outside with a just-sweet-enough filling. But the highlight of my meal was definitely the soup I had to start the meal.

It was a creamy Italian White Bean Soup, full of vegetables and beans, with a hint of smoky flavor. It was the perfect thing to combat a chilly evening.

Here’s my version of that mind-blowingly delicious creamy White Bean Soup.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2)

In This Article

Why You'll Love This Recipe

  • It's quick and easy to make in just 45 minutes!
  • This restaurant-quality chowder will make you think you're in your favorite bistro.
  • With beans as the main protein source, this is an economical meal.
  • It's freezer-friendly. This soup is perfect for portioning into individual servings and freezing so you can thaw it for a quick meal on a busy day!
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (3)

The Best White Bean Soup Recipe

With beans for protein and a variety of vegetables, this White Bean Chowder is hearty and flavorful. It’s creamy, thick, rich, and completely satisfying. And bonus, it’s very easy to make!

Ingredients

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (4)
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (5)

Step-by-Step Instructions

Step 1: Crisp the bacon

Heat the oil. Add the turkey bacon and cook 3 minutes, stirring occasionally. (Omit the oil if using beef bacon or pork bacon.)

Step 2: Sauté the Vegetables

Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.

Step 3: Add the Aromatics and the Flour

Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes. Stir in the flour and cook 2 minutes more. (For the gluten free version, omit the flour.)

Step 4: Simmer

Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil. Turn the heat down and simmer uncovered 15 minutes.

This is the time to mash a few of the beans against the side of the pot if you want a thicker soup.

Step 5: Finishing Touches

Turn the heat off and stir in the cream and parsley. Taste and season with additional salt and pepper as desired. Serve.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (6)

Different Variations of This Recipe

Vegan White Bean Soup

For the vegan version:

  1. Omit the turkey bacon.
  2. Add ⅛ teaspoon smoked paprika to give it a smoky complexity.
  3. Use canned full-fat coconut milk instead of heavy cream.

Gluten Free White Bean Soup

To make this White Bean Soup gluten free:

  1. Omit the flour.
  2. Make sure the vegetable stock you use is gluten free.
  3. Mash about ½ cup of the beans to give the soup a creamy texture.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (7)

White Bean Clam Chowder

To make White Bean Clam Chowder, you can either:

  1. Add a can of rinsed, drained white beans to your favorite clam chowder, or
  2. Add clams to this creamy White Bean Soup recipe.

If you want to add clams to this recipe, you can either use raw shucked clams or clams in the shell. Simmer raw shucked clams for about 5 minutes in this chowder. For clams in the shell, steam them in a separate pot, and then add the steamed open clams in their shells to this chowder.

Vegan White Bean Corn Chowder

To make this recipe into Vegan White Bean Corn Chowder, make these changes to the recipe below:

  • Omit the turkey bacon and add ⅛ teaspoon smoked paprika.
  • Use canned full-fat coconut milk instead of heavy cream.
  • Add 1 (15 ounce) can of corn, rinsed and drained.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (8)

Tips

  • This recipe is great for meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • If you don't have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • This soup is easy to make gluten free. Omit the flour and mash about ½ cup of the beans to give the soup a creamy texture.
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (9)

White Bean Soup FAQs

What is the Thickener in White Bean Soup?

We use a few different thickeners in this recipe: a little flour, a touch of tomato paste, cannellini beans, and a splash of heavy cream.

You can omit the flour and this soup will be thick enough because of all the other thickeners we use.

Are Cannellini Beans and White Beans the Same?

Cannellini beans and white beans aren't the same thing. Cannellini beans, which are also called white kidney beans, are a type of white bean, but there are lots of other distinct white bean varietals.

Other kinds of white beans include great northern beans and navy beans.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (10)

What Should I Serve with This Chowder?

The sky is the limit when it comes to delicious things to pair with White Bean Bisque! Here are a few ideas:

  • Keep it simple with store-bought crusty bread or crackers
  • Bake up a loaf of Rosemary-Onion Quick Bread or Savory Thyme and Swiss Cheese Scones
  • Whip up your favorite grilled cheese (try Spinach Mozzarella Grilled Cheese with this, it tastes like white pizza)
  • Serve up this soup with big green salad like Creamy Poppy Seed Kale Slaw with Red Pear, Toasted Pepitas, and Golden Raisins
Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (11)

More Delicious Creamy Soup Recipes to Try

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (12)

Let's Connect

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (13)

Did you make this recipe? Please rate it and leave a comment below. You can also tag @anediblemosaic on social media.

To stay up-to-date, follow me on Facebook, Instagram, Pinterest, and Twitter!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (14)

White Bean Soup

By: Faith Gorsky

This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It's quick and easy enough to whip up on a weeknight!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Course Main Course, Soup

Cuisine American

Servings 4 servings

Calories 316 kcal

Ingredients

  • 2 tablespoons olive oil
  • 3 slices turkey bacon minced
  • 1 medium onion finely diced
  • 1 medium stalk celery finely diced
  • 1 medium carrot finely diced
  • ¼ of a medium-large red bell pepper finely diced
  • 3 large cloves garlic minced
  • 2 teaspoons fresh minced thyme leaves
  • 1 ½ tablespoons all-purpose flour
  • 3 cups vegetable stock or chicken stock if you prefer
  • 1 small tomato finely diced
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • ¼ teaspoon dried oregano
  • ¼ teaspoon salt
  • teaspoon black pepper
  • 15 ounce can of cannellini beans rinsed and drained
  • 3 tablespoons heavy cream
  • 2 tablespoon minced fresh parsley leaves

Instructions

  • Heat the oil in a 3-quart pot over medium-high heat; add the turkey bacon and cook 3 minutes, stirring occasionally.

  • Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.

  • Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes; stir in the flour and cook 2 minutes more.

  • Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil; turn the heat down and simmer 15 minutes (uncovered). (Mash a few of the beans against the side of the pot if you want a thicker soup.)

  • Turn the heat off and stir in the cream and parsley.

  • Taste and season with additional salt and pepper as desired; serve.

Video

Faith's Tips

  • Recipe Yield and Serving Size: This recipe makes about 5 ½ cups of soup; there are 4 servings and each serving is about 1 ⅓ cups.
  • Turkey Bacon Substitute:Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • Cannellini Beans Substitute:If you don't have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • Vegan Version: Omit the turkey bacon and add ⅛ teaspoon smoked paprika to give it a smoky complexity, and use canned full-fat coconut milk instead of heavy cream.
  • Gluten Free Version: Omit the flour and make sure the vegetable stock you use is gluten free. Mash about ½ cup of the beans to give the soup a creamy texture.
  • Meal Prep: This recipe is a good one to meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Freezer-Friendly: Portion this soup out into individual servings and freeze for a quick meal!

Nutrition

Nutrition Facts

White Bean Soup

Amount Per Serving

Calories 316Calories from Fat 135

% Daily Value*

Fat 15g23%

Saturated Fat 5g31%

Polyunsaturated Fat 2g

Monounsaturated Fat 7g

Cholesterol 23mg8%

Sodium 1154mg50%

Potassium 811mg23%

Carbohydrates 36g12%

Fiber 7g29%

Sugar 6g7%

Protein 13g26%

Vitamin A 3904IU78%

Vitamin C 23mg28%

Calcium 120mg12%

Iron 4mg22%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Creamy White Bean Soup, White Bean Bisque, White Bean Chowder, White Bean Soup, White Bean Soup Recipe

Tried this recipe?Let me know how it was!

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (15)

This post was first published on An Edible Mosaic on March 15, 2012. I updated it with more information on March 30, 2022.

Italian Inspired Creamy White Bean Soup Recipe (Weeknight-Friendly!) (2024)

FAQs

How can I make my soup more creamy? ›

The best options for thickening soup are cream or half and half. Plain yogurt or even freshly grated cheese works well and adds an extra layer of tangy, salty flavor. Add the dairy at the end and avoid bringing the soup to a boil since this can cause yogurt, cheese, or cream to split.

Which white bean is creamier? ›

Baby Lima Beans. Also called “butterbeans”, Baby Lima beans are small, smooth, and creamy with a rich, buttery texture. They're starchier than other beans and are often used in soups, stews, succotash, and casseroles, or just cooked simply with herbs and spices.

How do you thicken soup with white beans? ›

You can also thicken soup by puréeing it with cooked beans or lentils. White beans like cannellini beans or navy beans are especially good for puréeing. This recipe for Creamy Italian White Bean Soup is a great place to start. Puréeing hearty winter vegetables like butternut and kabocha squash will also do the trick.

What is creamy soup made of? ›

A cream soup will often have a soup base, prepared with ingredients such as onion, celery, garlic powder, celery salt, butter, bacon drippings, flour, salt, pepper, paprika, milk, light cream, and chicken stock or vegetable stock. Various vegetables or meats are then added to the base.

What ingredient is best added to adjust the consistency of soup like thick or cream soup? ›

The consistency can be adjusted by adding stock or water if it's too thick, or if it's too thin either simmer it on the stove or add roux or a slurry of refined starch (cornstarch, potato starch).

Does adding milk to soup make it creamy? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

What is the difference between cannellini beans and white beans? ›

What is a Cannellini Bean? Cannellini beans are the largest white bean, with thin skin and a smooth, silky interior. They're often used when you want the bean to retain their traditional kidney shape, like in salads or other recipes where beans are kept whole.

What is the best tasting white bean? ›

Cannellini Beans are mild in flavor, with a light, nutty taste. They're probably the most beloved bean among home chefs, as they're the typically featured bean in the ever-popular Minestrone Soup.

Are white beans and Great Northern the same? ›

What Are Legumes & Are They Healthy? Both cannellini beans—also known as white kidney beans—and great northern beans are small- to medium-size white beans that are widely available in the U.S. in cans and dried.

Do you drain white beans for soup? ›

Unless the recipe tells you to keep the canned beans in their liquid, you should drain your can and give the beans a good rinse before using. This will improve the flavor and texture of your finished dish. Open your cans of beans using a can opener. There may be sharp edges from opening the can.

Are white beans and navy beans the same? ›

White beans are a group of legumes with white casings and starchy insides which include navy beans, cannellini beans, “great northern” beans, and lima beans. Navy beans, great northern beans, and cannellini beans are grown from the Phaseolus vulgaris plant, while lima beans are grown on the Phaseolus lunatus plant.

Are white beans healthy? ›

White bean Nutrition 411

Their fiber contributes to both gut health—they're source of prebiotic fiber, aka good food for your good gut microbes—and heart health, as eating pulses can help lower blood pressure and blood cholesterol.

When to add cream to soup? ›

If you started the soup with broth, stock or water, I would wait until the end to add the cream. You can warm the cream, or “temper” it, which is what I do. Take about half a cup of the hot broth and slowly add your cream to that, stirring constantly.

What makes soup more creamy? ›

Possibilities include cream, coconut milk, yogurt, or even pureed avocado. If you choose coconut milk, be aware that it will impart a sweet, coconut flavor, which might not be right for every soup. Yogurt will add tanginess.

What is a thick creamy soup called? ›

Bisque and chowder are two types of thick soup with origins in French fishing villages. Learn about the differences between these two creamy soups.

Why is my soup not creamy? ›

Cook It Longer

Sometimes soup just needs to simmer longer to reach the perfect consistency. Check to see if the vegetables are tender, and then taste the broth. If the soup tastes a bit watery, give it more time.

How do you add acidity to creamy soup? ›

Pantry hot sauces, like Tabasco and Cholula, generally have vinegar as an ingredient, so they introduce both acidity and heat. They are best when added to creamy canned soups and chowders such as broccoli cheddar, clam chowder, and corn chowder.

What is the secret ingredient to thicken soup? ›

Soup Thickening Method: Cornstarch Slurry

About this method: One of the most common ways to thicken sauces and soups is with a starch-based slurry, and cornstarch is a popular choice. Cornstarch is flavorless, easy to mix up, and versatile, which makes it a go-to pantry ingredient.

Top Articles
Latest Posts
Article information

Author: Ms. Lucile Johns

Last Updated:

Views: 6652

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Ms. Lucile Johns

Birthday: 1999-11-16

Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

Phone: +59115435987187

Job: Education Supervisor

Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.