Instant Pot Sweet Potatoes Recipe – Cooking sweet potatoes in an Instant Pot makes cooking sweet potatoes so quick and easy! Perfect for enjoying as baked sweet potatoes as a side dish or for cooking to use in sweet potato casserole and so many other dishes!
Looking for more delicious Instant Pot recipes? I think you’ll love my Instant Pot Rotisserie-Style Chicken, Instant Pot Eggs, and Instant Pot Oreo Cheesecake.
I’ve had my Instant Pot for some time now and am always discovering a few essential ways that I like to use it. From cooking chicken quickly to make Bart’s chicken salad throughout the week to steaming these sweet potatoes to serve like I would baked sweet potatoes or even to use in my sweet potato casserole. I make it again and again throughout the week!
Why I Love This Recipe
I know I’ve shared how I also like to prepare them in my slow cooker. That method works wonderfully and is great for popping them into the slow cooker before you head out the door in the mornings so that they are ready for supper when you walk back in the door in the evenings.
But you know, there are also those days that I forget to get them into my slow cooker and the Instant Pot has saved supper for sure! I can’t even begin to tell you how many times I’ll whip up a sweet potato like this for lunch. They are perfect every time!
How to Cook Sweet Potatoes in an Instant Pot
Ingredients
Water – you will need to add water to your Instant Pot to help the Instant Pot to build pressure and cook your sweet potatoes.
Sweet Potatoes – you will want to make sure you are using sweet potatoes that are of similar size to ensure they are all cooked evenly.
Step-by-Step Instructions
- Prep. Place steamer basket in Instant Pot and add 1 cup water.
- Clean. Scrub sweet potatoes until skins are clean. Place in the steamer basket.
- Cover and seal. Cover and place vent on lid to “Sealed.”
- Cook. Set on “Steam” program and set time for 10 minutes.
- Release pressure. When finished cooking, don’t open lid. Allow pressure to reduce naturally, about 25 minutes.
- Serve. Remove the lid and serve.
Storage Tips
To Make Ahead. Store sweet potatoes in the refrigerator for 3 to 4 days. Reheat in the microwave or in the oven before serving.
To Freeze. Peel sweet potatoes and place the flesh into freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight and reheat before serving. Serve as mashed sweet potatoes, use in a soup, chili, casserole, or sweet potato pie.
Here’s my Instant Pot Sweet Potatoes Recipe. I topped them with my homemade cinnamon honey butter in case you want to give that a try, too! I hope you love them as much as we do! They are a weeknight classic around here now!
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Instant Pot Sweet Potatoes Recipe
Robyn Stone
5 from 24 votes
Instant Pot Sweet Potatoes Recipe – Cooking sweet potatoes in an Instant Pot or other electric pressure cooker makes cooking sweet potatoes so quick and easy! Perfect for enjoying as baked sweet potatoes as a side dish or for cooking to use in sweet potato casserole and so many other dishes!
Prep Time: 25 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 35 minutes minutes
Servings: 4 potatoes
Ingredients
- 1 cup water
- 4 medium sweet potatoes
Instructions
Prep. Place steamer basket in Instant Pot and add 1 cup water.
Clean. Scrub sweet potatoes until skins are clean. Place in the steamer basket.
Cover and seal. Cover and place vent on lid to "Sealed".
Cook. Set on "Steam" program and set time for 10 minutes.
Release pressure. When finished cooking, don't open lid. Allow pressure to reduce naturally, about 25 minutes.
Serve. Remove lid and serve.
Notes
Make Ahead and Freezing Instructions
To Make Ahead. Store sweet potatoes in the refrigerator for 3 to 4 days. Reheat in the microwave or in the oven before serving.
To Freeze. Peel sweet potatoes and place the flesh into freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight and reheat before serving. Serve as mashed sweet potatoes, use in a soup, chili, casserole, or sweet potato pie.
Nutrition
Serving: 1g | Calories: 194kcal | Carbohydrates: 45g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 127mg | Potassium: 762mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32063IU | Vitamin C: 5mg | Calcium: 70mg | Iron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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Enjoy!
Robyn xo
Categorized as:All Recipes, By Cooking Style, By Special Diets, Cooking, Egg-Free Recipes, Gluten-Free Recipes, Grain-Free Recipes, Instant Pot Recipes, Lighter Fare, Paleo Recipes, Potatoes, Recipes, Side Dish Recipes, Simple Recipes, Sugar-Free Recipes, Thanksgiving Recipes, Vegetable Recipes
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About Robyn
Robyn Stone is a cookbook author, wife, mom, and passionate home cook. Her tested and trusted recipes give readers the confidence to cook recipes the whole family will love. Robyn has been featured on Food Network, People, Southern Living, and more.
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