Homemade Queso Dip Recipe (Carnivore Diet Cheese Dip) (2024)

FAQs

Can you have queso on the carnivore diet? ›

Yes, you can eat cheese on the Carnivore diet as it's an animal product. The Carnivore diet allows all animal-based foods like meat, seafood, poultry, eggs, and some dairy like cheese and butter and excludes all plant-based foods like veggies, fruits, grains, etc.

But if you're on a standard carnivore diet, then yes, it's an animal product, you can have it. The benefit of cheese. it has high levels of protein and fat.

The Best Cheese for Carnivore Diet List: Cottage Cheese, Goat Cheese, Cream Cheese, and More. Cheese, with its vast variety, can be a great way to add flavor and nutrition to your carnivore diet.

Scanning the internet and the supermarket shelf, we realized that the cheese sauces are divided into two basic categories: Queso Dips, which include some amount of heat, spices, and other flavorings, and Cheese Dips, which are cheese and little else.

Carnivore sauce options include butter-based, bone broth-based, cream-based, and homemade animal fat sauces. Acceptable sauces in the Carnivore diet include some soy sauce, homemade mayo, limited hot sauce, Tabasco with substitutions, and Buffalo sauce in moderation.

Ultimately, using hot sauce in the carnivore diet is a personal choice. It is technically "allowed" with some hot sauces (not all). This is because the diet does allow limited spices such as salt, pepper, and vinegar. You of course can skip this altogether if you want a very strict diet, but you don't need to.

Homemade sour cream: Made from your choice of milk or cream, homemade sour cream can add tang and creaminess to your meals [2]. Mustard: While mustard is not made from animal products, it is generally considered acceptable on the carnivore diet in small amounts [2].

Raw milk does have a lot more going for it than pasteurized milk, but it's still a high-carb food. The most carnivore-aligned approach to dairy is to get the benefits of raw dairy from higher-fat options like raw cream and creamy cheeses made with raw milk.

You may choose to add “animal-based” foods, which can include low-carb foods such as full-fat cheeses, heavy cream, or sour cream. These foods can be part of a successful carnivore diet, but many people find that dairy products stimulate inflammatory or autoimmune responses.

You will also have to avoid fruit juice, soda, energy drinks, and grain-based alcohol. When you commit to this diet, you will also be giving up all processed foods, this includes processed meats. Processed meats include hot dogs, sausage links or patties, pepperoni, and all deli meats.

Can you eat Philadelphia cream cheese on carnivore diet? ›

Yes, you can eat cheese while on a carnivore diet. Cheese is a dairy product and contains both protein and fat, so it can be included in a carnivore diet.

While peanut butter is not part of the diet, it's not as bad for you as something like Twinkies, and it's really tasty so it can help you overcome cravings for something much worse. 4. Be prepared for swings in your appetite. Some days I would go several hours without being hungry at all.

Place cheese, milk, and butter in a medium saucepan over low heat. Stir until cheese is melted. Add green chilies, cumin, garlic powder, onion powder, and cayenne pepper; stir until smooth. Thin with more milk if sauce is too thick.

Queso Fundido: A Mexican variation of queso dip that typically includes melted cheese mixed with cooked chorizo (spicy sausage), mushrooms, or other savory ingredients. It's often served in a skillet and meant to be scooped up with tortillas.

Other soft, fresh Mexican cheeses labeled "queso de frier" or "queso de parilla" (cheese for frying or grilling, respectively) can be used as a substitute if you can't find queso blanco or queso fresco. Other frying cheeses, such as paneer and halloumi, may also be used for this purpose.

While strict carnivores eat ZERO fruits and vegetables, non-sweet fruits like avocados (a fat we love!) and cucumbers are usually considered permissible on more relaxed carnivore plans.

Pork rinds can form part of a healthy balanced diet for carnivores because of their nutritional value. Unlike other snack foods, they are good sources of protein and other essential macronutrients. Pork rinds can also help aid in weight loss because they contain no carbohydrates.