20 Refined Sugar-Free Ice Cream Recipes (2024)

Is there any treat more perfect during the hot summer months than a bowl of cold refreshing ice cream? Or maybe a cone stacked high with all the scoops if that's what you're into, we don't judge. Unleash your inner ice cream man and create your own ice cream right in your own kitchen. Here are 20 naturally sweetened ice creams full of flavor and free of questionable fillers found in most grocery store ice creams! More flavor, less fillers and fake sugar!

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Photo credit: Fountain Avenue Kitchen

1. Chocolate Coconut Milk Ice Cream

Ah, the classic chocolate ice cream we all know and love...but without the added sugars that make us feel less than stellar afterwards. This bowl of chocolatey goodness is made with 5 ingredients so simple, you probably already have them in your home! Find the full recipe here.

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Photo credit: Real Food with Jessica

2. Paleo Butter Pecan Ice Cream

Getting deep in our southern roots with this butter pecan ice cream recipe, but skip al the unnecessary sugars. This recipe is perfectly sweetened with our favorite natural sweetener, dates! We know 'em and love 'em, Wildway approved. Find the full recipe here.

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Photo credit: Raia's Recipes

3. Probiotic Apple Pie Ice Cream

Ice cream, but make it probiotic, please and thank you. What makes this recipe probiotic? Kefir! Before you shake off this recipe, give your gut a chance to enjoy the best of both worlds. Dip your spoon in this light and flavorful bowl of apple pie wonder. Find the full recipe here.

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4. Vegan Peanut Butter Ice Cream

Is there anything that can't be made better with nut butter? We have yet to discover it. This recipe is so simple and made with 6 equally simple and real ingredients. Sweetened once again with our beloved dates, it's a win-win all around. Find the full recipe here.

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5. Dairy Free Pistachio Ice Cream

Pistachio is perhaps the flavor people question the most, but we've been hooked for a long time and hope you will be too after trying this recipe. This recipe offers both a regular and keto diet-friendly option as well. We love an inclusive ice cream recipe. See the notes at the bottom of the recipe for modification details. Find the full recipe here.

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Photo credit: Recipes to Nourish

6. Blueberry Cheesecake Ice Cream

Blueberry and cheesecake? Hello, yes please. Sweetened naturally with a little honey makes this recipe the perfect little treat. The cheesecake component is derived from cream cheese and a little grass-fed cream and whole milk. Real ingredients we know and love. Find the full recipe here.

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7. Paleo Cookie Dough Ice Cream

Ah, the classic cookie dough ice cream. We will forever and always be a fan. This recipe is just how you like it, but without the added sugars and fillers found in the ice cream of fast food chains and grocery stores. Go for real ingredients like cashews, coconut milk, homemade cookie dough, and more. Find the full recipe here.

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8. Vegan Chunky Monkey Ice Cream

What is chunky monkey ice cream? Inspired by the famous Ben & Jerry's flavor, this recipe is a divine mix of chocolate and walnut chunks encased in creamy ice cream. With only 6 REAL ingredients, Ben & Jerry's has nothing on this version of an American favorite. Find the full recipe here.

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Photo credit: Cook Eat Paleo

9. Paleo Coffee Ice Cream

A little coffee in the morning, and some in the evening too in the form of ice cream for a good balance. Unlike the sugar-riddled and overly-priced Starbucks drinks, this ice cream version of coffee is made with 5 simple ingredients and is paleo, dairy-free, vegan, and refined sugar-free. We'll take a bowl asap! Find the full recipe here.

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Photo credit: Paleo Running Momma

10. Almond Butter Chocolate Fudge Chunk Ice Cream

A twist on a classic flavor, peanut butter and chocolate, this almond butter version is just as good and made with good ingredients too! This recipe is so simple and comes together in no time - 6 ingredients and a blender are all you need. What are you waiting for? Hop on that nut butter chocolate chunk train! Find the full recipe here.

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11. Chunky Monkey Banana Ice Cream

Find the full recipe here.

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12. Cherry Garcia Ice Cream (Vegan & Paleo)

We couldn't forget the classic cherry Garcia flavor. An ideal balance of tartness and sweetness to keep your taste buds on edge bite after bite. Another Ben & Jerry's dupe, this healthier take is plant-based and just as creamy as the original version. who says you have to sacrifice flavor for health? Not us. Find the full recipe here.

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Photo credit: The Clean Eating Couple

13. Pumpkin Ice Cream (Paleo & Vegan)

This may be unpopular opinion, but we think pumpkin should be accepted during all seasons. Why limit a world famous flavor to one season?! This pumpkin ice cream is perfect to have just as the summer ends and fall begins. Made with 8 ingredients and sweetened with just a bit of maple syrup, this fall treat is a must anytime of year. Find the full recipe here.

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14. Vegan Vanilla Blueberry Peach Ice Cream

The more fruits the merrier. This ice cream is so creamy, you won't believe it's vegan. This is made with just 8 simple ingredients like cashews, a homemade vegan condensed milk, fresh peaches and blueberries, and sweetened with a little maple syrup, this recipe is so easy and we love the real ingredients. Find the full recipe here.

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15. Paleo & Vegan Vanilla Ice Cream

There's no way we could include chocolate ice cream without also featuring vanilla, two classics that will be favorites until the end of time. This isn't your typical vanilla ice cream though, the special ingredient in this recipe is one you would never predict, a Japanese sweet potato! For a not-so-vanilla vanilla ice cream, this is the recipe for you. Find the full recipe here.

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Photo credit: Fake Ginger

16. Paleo Strawberry Ice Cream

One classic flavor after the other, strawberry is an essential to any ice cream list. This recipe is paleo and requires 4 simple ingredients, including a surprising one, egg yolks. Fear not, your ice cream won't taste like eggs. Allow it to thaw before scooping and pair with a little granola action on top for good measure. Find the full recipe here.

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17. Vegan Mint Chocolate Chip Ice Cream

A favorite for many, the one and only mint chocolate chip. This healthy twist on a classic is paleo and vegan, made with only 7 ingredients, and sweetened with just a hint of maple syrup. The best part isn't only the flavor, but also the fact that the instructions include only 2 steps. Find the full recipe here.

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Photo credit: The Roasted Root

18. Vegan Key Lime Ice Cream

A little citrus action does the taste buds good, especially during the summertime. The harmonious blend of lime tartness and sweet maple syrup pair together so perfectly. This recipe is full of healthy fats and includes one secret ingredient, avocadoes! With all these healthy fats, you'll be happy and satisfied before you know it. Find the full recipe here.

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Photo credit: Veggiekins

19. Vegan Watermelon Sorbet

Ah watermelon, the epitome of summertime. There's nothing more refreshing than a cold, sweet bowl of watermelon sorbet. The ingredients are the simplest ever: watermelon, banana, lime, and a little maple syrup if you want some more sweetness. Who needs a fan to cool off, just have a bowl of watermelon sorbet. Find the full recipe here.

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Photo credit: Unbound Wellness

20. Mango Turmeric Ice Cream

Perhaps the most interesting and unique flavor combination on this list, but don't let the turmeric intimidate you! Turmeric is a spice with anti-inflammatory properties, and who wouldn't want ice cream made with real ingredients and a spice that does the body good?! Don't worry, this recipe includes the black pepper addition necessary to active the anti-inflammatory properties of the turmeric. Find the full recipe here.

20 Refined Sugar-Free Ice Cream Recipes (2024)

FAQs

What is the best sweetener for sugar-free ice cream? ›

Allulose is hands down the best sweetener for sugar-free ice cream. It is not a sugar alcohol, but a rare sugar that is not metabolized, making it zero carb. It does not recrystallize, keeping the ice cream lovely and soft. Sugar alcohols such as erythritol can be used, but need to be powdered.

What is the secret ingredient to ice cream? ›

The cream cheese helps create an ice cream with a denser, smoother texture. As explained by TASTE, cream cheese acts as a stabilizer in ice cream, preventing water from seeping out of the milk and cream as well as preventing the formation of ice crystals that detract from ice cream's creaminess.

Can I reduce sugar in homemade ice cream? ›

But just like fat, sugar is an essential component of ice cream. So while we can certainly reduce it, it's very difficult to cut it out altogether. This is because sugar contributes to ice cream in several important ways: It gives sweetness to the ice cream.

What do they add in sugar-free ice cream? ›

This is commonly achieved by using sugar alcohols such as erythritol, maltitol and xylitol. They can be added in different concentrations to give the right freezing point and freezing curve or profile, with many manufacturers using a combination of two or three.

Can you substitute Splenda for sugar in homemade ice cream? ›

Yes. Splenda Original Sweeteners work well in frozen desserts. However, the texture may not be as creamy as you may be used to. Splenda Sweeteners will freeze the same as sugar in an ice cream and works particularly well in fruit sorbet.

What are the 3 most important ingredients of ice cream? ›

If you have ever made ice cream, you already know what goes into it, ingredients such as milk, cream, and sugar. But there is one main ingredient that you may not have thought about, probably because you can't see it—air.

What thickens homemade ice cream? ›

Egg Yolks: The most traditional thickening agent, egg yolks contain natural proteins and fats that contribute to a rich and luxurious texture in custard-based ice creams. Cornstarch: Often used in non-custard ice creams, cornstarch mixed with milk helps thicken the base and create a smooth mouthfeel.

What happens if you don't add sugar to ice cream? ›

Why can't ice cream just be sugar-free? Sugar plays a fundamental role in making ice cream taste the way that it does. Sugar keeps ice cream thick, soft and scoopable and limits how much ice is formed when the product is frozen.

Is there a sugar free ice cream? ›

So Delicious Dairy Free No Sugar Added Vanilla Bean Coconutmilk. If you're looking for frozen dessert without sugar OR dairy, check out the flavors from So Delicious, which are made with coconut milk and sweetened with erythritol and monk fruit extract, with chicory root for added fiber.

What is the best stabilizer for ice cream? ›

The most common ones used in ice creams are guar gum, cellulose gum and carob bean gum. They are used to reduce ice crystal growth, deliver flavour cleanly, increase smoothness, body and creaminess and slow down melting. They also help hold the air bubble structure together and give the ice cream a better texture.

What is diabetic ice cream? ›

People with diabetes may find product labels that boast of reduced sugar or having half the calorie content of regular ice cream. Although the claims may be true, the actual sugar content may still be much higher than the recommended amount per serving.

What is diabetic ice cream made of? ›

Beat powdered milk into milk, add vanilla, vinegar and sweetener. Put 2-3 spoons of milk mixture into cooled gelatine, then stir into remaining mixture. Pour into two trays and place in the freezer. When set and frozen 1 cm from edges, remove into a large basin and whip until fluffy.

Can stevia replace sugar in ice cream? ›

Stevia and bulking agents are used to replace sugar in ice cream, Atallah et al.

Which sugar-free tastes like sugar? ›

Erythritol

It's a sugar alcohol found naturally in certain fruits. However, powdered erythritol available for purchase is most likely made via an industrial process. Erythritol tastes very much like sugar, although it can have a mild aftertaste.

What sweetener is in Breyers sugar-free ice cream? ›

Both ice creams are now sweetened with Splenda (sucralose), a quantum leap up in flavor from the No Sugar Added Nutrasweet (aspartame) formulation.

Do they make sugar-free ice cream for diabetics? ›

No Added Sugar: Dairy-Free And Diabetic-Friendly

Unlike most ice cream, our gelato is sugar-free and uses allulose as our sole sweetener.

What is the best sugar-free sugar to use? ›

Stevia is a top choice if you want to lower your sugar intake while still enjoying a delectable taste; diabetics use stevia for this very reason. Its sweetness comes without the glucose spike, making it an ideal choice for people seeking a more health-conscious lifestyle.

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