Just because you're following a gluten-free diet doesn't mean you're relegated to a plate of eggs every. Single. Morning. These 20 tempting gluten-free recipes showcase some outstanding options for breakfast. We've got all sorts of good stuff rounded up here: pancakes, muffins, waffles, crepes, breakfast sandwiches on homemade brioche and so much more! No doubt, we'll be waking up every morning on the right side of the breakfast nook.
Sorry, oatmeal cookies, these oatmeal cookie pancakes have just taken your ultimate comfort cookie status. (via Yammie’s Gluten Freedom)
This is an awesome blank-canvas crepe recipe to have at your disposal. Top each flat foldable to your heart’s content. (via Lia Griffith)
Jelly-filled Polish donuts get a welcome gluten-free makeover with this recipe. (via Recreating Happiness)
Paleo Pumpkin Waffles
Trust us. Most everyone already has the ingredients for these fall-flavored waffles in their pantry. Get to it! (via Make it Naked)
You won’t find any flour, butter or oil in this totally guilt-free muffin recipe. (via Honest Fare)
Avocado Bacon Breakfast Sandwiches on Homemade Brioche Buns
Buttery, beautifully textured brioche buns are topped with melted cheese, creamy avocado, crisp bacon and a poached egg to create an irresistible breakfast ‘wich. (via A Sage Amalgam)
Pick up a box of King Arthur’s gluten-free muffin mix, and you’ll be enjoying this delicious coffee cake in no time. (via King Arthur Flour)
Tired of sitting by the stove flipping pancake after pancake? The solution: this one-pan wonder. (via Memento Bracelet)
Tropical flavors abound in these scrumptious crepes. (via Kitchen Tested)
Whipped maple coconut cream and a pinch of shredded carrots elevate these muffins to a whole new playing field. (via Rosanna’s Kitchen)
Cider donuts may often steal the spotlight, but there’s nothing like an apple-studded fritter. (via Recreating Happiness)
Busy mornings require grab-and-go treats like these breakfast-appropriate cookies. (via Eat Real Healthy Food)
Meyer lemons in place of the usual variety lend a lovely, slightly sweeter, faintly floral flavor to this quick bread. (via Oh My Veggies)
Raspberry Crumb Cake
Using frozen raspberries means this jammy berry-studded treat is in season all year long. (via A Sage Amalgam)
High-quality, gluten-free bread picked up at the grocery store (trust: it does exist) makes this delicious, overnight French toast as easy as can be! (via Kumquat)
Using potatoes as the crust for this veggie-packed quiche is not only a genius gluten-free swap, but it also means you have your hash browns covered too. (via Half Full)
Who doesn’t appreciate a homemade pop tart? Especially one that looks this good? Answer: no one, that’s who! (via Desserts with Benefits)
Mmmm, no need to hit up the mall to get your Cinnabon fix. You can make this at home — and actually be able to eat it. Double score. (via Recreating Happiness)
From Your Site Articles
- The 15 Best Breakfast Sandwiches to Start Your Day - Brit + Co ›
- 20 Paleo Breakfast Recipes That Aren't Eggs - Brit + Co ›
- 23 One-Pot Gluten-Free Dinner Recipes for Busy Evenings - Brit + Co ›
- 14 Gluten-Free and Paleo Easter Brunch Recipe Ideas Everyone ... ›
- 14 Gluten-Free Vegan Breakfast Recipes - Brit + Co ›
- Easy Breakfast Recipes You Can Make in 15 Minutes - Brit + Co ›
- Best Whole Foods Gluten Free Products - Brit + Co ›
- This Babka Recipe Is Our New Fave Polish Food — Brit + Co - Brit + Co ›
- 11 Pictures of Paczki, the Latest Instagram Trend to Make Your Mouth Water - Brit + Co ›
- How to Make One Bowl Gluten-Free Banana Bread - Brit + Co ›
Related Articles Around the Web
Heather Sage
Heather Sage is a gluten-free recipe developer and freelance writer living in Orlando by way of the Silicon Valley. When she isn’t playing around with alternative flours in the kitchen, she can be found tackling DIY projects around the house or exploring her neighborhood. Check out her gluten-free recipe blog, A Sage Amalgam.
FAQs
Create your own breakfast box with a few of these items.
- Fresh and Frozen Fruit (Use both in Evolving Table's Fruit Smoothie recipe.)
- Yogurt Cups.
- Nuts & Nut Butters (and Seed Butters)
- String Cheese.
- Gluten Free Cereal & Granola.
- Gluten Free Bread and Bagels.
- Gluten Free Muffins & Muffin Mixes.
Gluten-free breakfast recipes
- Apricot & hazelnut muesli. ...
- Berry omelette. ...
- Slow cooker breakfast beans. ...
- Gluten-free pancakes. ...
- Veggie breakfast bakes. ...
- Potato & paprika tortilla. ...
- Cranberry & raspberry smoothie. A star rating of 4.8 out of 5. ...
- Baked eggs with spinach & tomato. A star rating of 4 out of 5.
Top 10 Romantic Breakfast Recipes
- Lemony Apricot Clafoutis.
- Pumpernickel Waffles.
- Blueberry Breakfast Parfait.
- Soft-Scrambled Eggs with Smoked Sablefish and Trout Roe.
- Ricotta Crêpes with Honey, Walnuts and Rose.
- Stovetop Asparagus Frittata.
- Omelet Soufflé
- Light and Fluffy Baked Apple Pancake.
Plain coffee from freshly roasted beans is 100% gluten-free. In many cases, store-bought coffee grounds are as well, though there's always some potential for cross-contamination. What you really need to keep an eye on are coffee additives and flavored coffees. Powdered coffee creamer, for example, may contain gluten.
Do oats have gluten? ›
Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.
Are bananas OK for gluten intolerance? ›
Bananas (in their natural form) are 100% gluten-free. If you experience issues with eating bananas it may be because of a couple of proteins present in bananas – Marlow over at glutenhatesme.com has an excellent and detailed post on this issue so please head on over to her blog to read more.
What are the worst foods for gluten intolerance? ›
In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.
Do bananas help with gluten intolerance? ›
In the 1920s Dr. Sidney Hass developed the banana diet to treat children with celiac disease, which worked because bananas do not contain gluten.
Why are eggs not gluten-free? ›
Yes, eggs are naturally gluten-free.
However, eggs are often at a high risk for cross-contact due to the ways they are prepared.
Do eggs add gluten? ›
Eggs are naturally gluten-free. Any gluten present in a hen's diet is completely broken down during the hen's digestive process, meaning there is no gluten that makes it way to the egg.
20-30 grams of protein for breakfast ideas
- High-Protein Breakfast Bowl. Heat 1 tbsp. ...
- Steak and Eggs. ...
- Sweet Potato Salmon Avocado Toast. ...
- Sweet Potato Hash with Bacon. ...
- Strawberry Milkshake with Collagen. ...
- Chocolate Coconut Smoothie Bowl. ...
- Bulletproof Coffee with Collagen Protein.
6 Breakfast Recipes To Surprise Your Significant Other
- French Toast Honey Toast.
- Fruit Parfait.
- Ham & Cheese Panini Waffle.
- Bacon Egg Cups.
- Banana Berry Smoothie Bowl.
- Fluffy Japanese Pancakes.
8 foods that make you happy, according to science
- Dark chocolate. You know the typical scene in movies where a girl sits on her couch in sweats, eating a tub of chocolate ice cream. ...
- Bananas. ...
- Coconut. ...
- Coffee. ...
- Avocado. ...
- Berries. ...
- Fermented foods. ...
- Mushrooms.
51 Sweet Things to Do For Your Girlfriend
- 1 Paste cute messages on her mirror.
- 2 Sneak a handwritten note in her lunch.
- 3 Give her a cute nickname.
- 4 Cook her a meal.
- 5 Bring her breakfast in bed.
- 6 Surprise her at work.
- 7 Be her chauffeur for the day.
- 8 Help her with chores.
- Classic Stuffed Peppers. ...
- Cacio E Pepe Sweet Potato Noodles. ...
- Lemony Chicken & Potatoes With Feta. ...
- Feta & Herb-Crusted Salmon. ...
- Creamy Gochujang White Chicken Chili. ...
- Chili Cheese Sweet Potato Casserole. ...
- Instant Pot Pork Puttanesca. ...
- Best-Ever Gluten-Free Pasta.
Many naturally gluten-free foods can be a part of a healthy diet:
- Fruits and vegetables.
- Beans, seeds, legumes and nuts in their natural, unprocessed forms.
- Eggs.
- Lean, nonprocessed meats, fish and poultry.
- Most low-fat dairy products.
In the past, oats (avenin) were believed to be toxic to individuals with celiac disease and were not allowed in the gluten-free diet. However, recent evidence has shown that oats are safe for consumption by most individuals with celiac disease.
What meals can gluten-free eat? ›
If you avoid gluten, there are plenty of foods you can choose from to ensure you're eating a well-balanced diet. Many whole foods are naturally gluten-free, including fruits, vegetables, legumes, certain whole grains, dairy products, and oils, as well as fresh meat, fish, and poultry.
Sorry, oatmeal cookies, these oatmeal cookie pancakes have just taken your ultimate comfort cookie status. (via Yammie’s Gluten Freedom)
This is an awesome blank-canvas crepe recipe to have at your disposal. Top each flat foldable to your heart’s content. (via Lia Griffith)
Jelly-filled Polish donuts get a welcome gluten-free makeover with this recipe. (via Recreating Happiness)
Trust us. Most everyone already has the ingredients for these fall-flavored waffles in their pantry. Get to it! (via Make it Naked)
You won’t find any flour, butter or oil in this totally guilt-free muffin recipe. (via Honest Fare)
Buttery, beautifully textured brioche buns are topped with melted cheese, creamy avocado, crisp bacon and a poached egg to create an irresistible breakfast ‘wich. (via A Sage Amalgam)
Pick up a box of King Arthur’s gluten-free muffin mix, and you’ll be enjoying this delicious coffee cake in no time. (via King Arthur Flour)
Tired of sitting by the stove flipping pancake after pancake? The solution: this one-pan wonder. (via Memento Bracelet)
Dark chocolate at breakfast? You bet! (via Where the Cookies Are)
This recipe promises the ideal crispy chewy texture combo. (via Sarah Bakes Gluten Free)
Tropical flavors abound in these scrumptious crepes. (via Kitchen Tested)
Whipped maple coconut cream and a pinch of shredded carrots elevate these muffins to a whole new playing field. (via Rosanna’s Kitchen)
Cider donuts may often steal the spotlight, but there’s nothing like an apple-studded fritter. (via Recreating Happiness)
Busy mornings require grab-and-go treats like these breakfast-appropriate cookies. (via Eat Real Healthy Food)
Meyer lemons in place of the usual variety lend a lovely, slightly sweeter, faintly floral flavor to this quick bread. (via Oh My Veggies)
Using frozen raspberries means this jammy berry-studded treat is in season all year long. (via A Sage Amalgam)
High-quality, gluten-free bread picked up at the grocery store (trust: it does exist) makes this delicious, overnight French toast as easy as can be! (via Kumquat)
Using potatoes as the crust for this veggie-packed quiche is not only a genius gluten-free swap, but it also means you have your hash browns covered too. (via Half Full)
Who doesn’t appreciate a homemade pop tart? Especially one that looks this good? Answer: no one, that’s who! (via Desserts with Benefits)
Mmmm, no need to hit up the mall to get your Cinnabon fix. You can make this at home — and actually be able to eat it. Double score. (via Recreating Happiness)